No energy
Tiredness that rest doesn't fix, and difficulty doing what you used to enjoy.
Specialty
Therapy for depression
Depression doesn't always look like sadness. Sometimes it's exhaustion, emptiness, low motivation, or the feeling of running on autopilot. It can be worked through.
Book a sessionSigns this work can help you
Emptiness or low motivation
A sense that nothing matters or that you're on pause, even when everything “works” on the outside.
Harsh self-criticism
A demanding inner voice telling you that you're not enough and that everything is your fault.
Recover energy and meaning
Little by little we reactivate what gives your day meaning and ease the self-demand that wears you out.
Address the root
When depression connects to unresolved experiences, EMDR helps reprocess them to relieve their weight.
You don't have to push through alone. Book a first session and let's start recovering your energy.